TheBuzzReads.com | Explore Popular Blogs

5 foods that can help fight nasal polyps

Nasal polyps are noncancerous tissue growths inside the nasal passages or sinuses. These growths are soft and painless and hang down like teardrops. They usually occur due to chronic or long-term sinus inflammation. Though medication is the most popular treatment option, certain foods can also provide relief from nasal polyps. The following foods contain specific ingredients that may reduce the size of the growth and help control associated symptoms like runny nose and stuffiness.

Turmeric
Turmeric is a yellow spice that has long been used for treating various ailments. It has powerful anti-inflammatory properties, making it a great food option for nasal polyps relief. The spice may reduce inflammation and irritation in the airways and prevent the growth of polyps. Turmeric can be used liberally in stir-fried recipes or sprinkled over salads and smoothies.

Cayenne pepper
Cayenne pepper is a hot pepper known for its medicinal properties. It’s beneficial for people with nasal polyps because it contains capsaicin, an active ingredient known to reduce inflammation and open up nasal passages. It can relieve nasal polyps symptoms and reduce the risk of polyp growth. Cayenne pepper can be incorporated into various recipes, including meat, pasta, veggies, sauces, and pickles.

Garlic
Garlic is widely used for treating the common cold and other infections, thanks to its potent antiviral and antifungal properties. It contains allicin, an organosulfur compound that can kill microorganisms. Eating garlic every day can inhibit the activity of the enzymes that contribute to the development of nasal polyps and the associated symptoms. It’s highly versatile and can be used in various recipes.

Pineapples
Pineapples are delicious and full of health benefits. People with nasal polyps must also consider eating the core of the fruit. Though it’s not as tasty and juicy as the flesh, it contains bromelain, an enzyme that can help decrease inflammation and swelling of the nose and sinuses. Besides, pineapples are rich in various nutrients, particularly vitamin C, and can help boost the immune system.

Anchovies
Anchovies are a type of fatty or oily fish. They’re chock-full of selenium, a mineral that can provide relief from nasal polyps symptoms. Just an ounce of the fish contains about 28% of the recommended daily intake of selenium. Plus, anchovies are loaded with omega-3 fatty acids. These are healthy fats that protect against nasal polyps.

Suggested medications
Besides foods, one can consider the following sprays for nasal polyps relief:

Flonase®
Flonase® is a potent non-drowsy allergy nasal spray that helps alleviate discomforts like nasal congestion, runny nose, sneezing, and watery eyes. The unique formula helps provide relief from different inflammatory triggers.

Xhance®
Xhance® is an FDA-approved nasal polyps spray that relieves congestion. Its unique design applicator ensures the medication is absorbed correctly and helps target the inflammation to provide quick and long-lasting relief.

Nasal decongestant Mucinex® sprays
Mucinex is a potent nasal-congestion-relief spray recommended for immediate relief from sinus pressure. The spray is available for daytime use, nighttime use, and in a single dose that gives 12-hour relief. The prescription works by shrinking the inflamed blood vessels in the nasal passage and relieving the pressure that blocks breathing. It also boasts a non-drowsy formula to ensure that one’s daily routine is not affected by fast-acting relief.

One can order these medications online and avail good discounts using nasal polyps sprays relief Rx coupons on popular brands.

Popular Reads

Here’s how you can get your allergies detected

How many times have allergies caused you to sneeze every time you take a ride in the open air? Or rashes on coming in contact with a plant? Or swelling as a result of a peanut allergy? Sneezing, running noses, watery eyes, rashes, swelling all these reactions due to allergies can be quite distressing. Allergies are more common and can be caused by various things. The cause of allergies is still unknown, it could be genetic or just a singular development. However, they can be easily detected by just visiting your doctor and undergoing some tests. Read on to know more about what are allergies and how to detect them. What are allergies? The immune system is designed to fight any entrant in the body that it recognizes as foreign. However, at times, the immune system becomes over vigilant and starts fighting foreign entrants that are not harmful. Substances that cause the immune system to react this way are called “allergens”, and when you display symptoms of these interactions, you are diagnosed “allergic” to the substance. Allergens can include plants, grass, pollen, dust, food, animal dander among others. While symptoms like running nose, sneezing, watery eyes, rashes, itching, and others, are all attributed to allergic reactions.

5 frequently asked questions about Alzheimer’s disease

A common form of dementia, Alzheimer’s disease is a debilitating and progressive disease that affects the brain and motor functions of the body. The disease progresses through stages. It begins to affect the regions of the brain that control language, thought, and memory. In most of the cases, it begins with a slight memory loss. In the final stages, Alzheimer’s disease leads to the loss of various abilities including motor skills, speech, and independent movement. Here are a few frequently asked questions about Alzheimer’s. What are the causes? Alzheimer’s disease does not have any definite cause. Research has been unable to conclude whether Alzheimer’s is developed by one cause or multiple ones. The exact cause of the ailment is not yet known. However, there are multiple factors that may increase the risk of Alzheimer’s disease. One of the major causes is ageism. Also, a family history of Alzheimer’s is another major risk. This may lead to the inheritance of genes that cause this disease. Some other possible risk factors that can cause Alzheimer’s include high blood pressure, cardiovascular diseases, and high cholesterol. What are the symptoms? In most cases, the first warning sign of Alzheimer’s disease is a loss of cognitive ability.

Four important steps in anemia management

Hemoglobin is a protein molecule in the red blood cells responsible for carrying oxygen throughout the body. Its richness in iron gives blood its red color. Anemia is a condition where a person has low hemoglobin or red blood cell count. From an underlying disease to nutrient deficiencies, there are a lot of factors that contribute to the onset of this condition. There are many forms of anemia. Some of them include: Iron deficiency anemia -This is caused due to low iron levels in the blood. Most common causes of this type of anemia are heavy menstruation or internal bleeding. Vitamin deficiency anemia – This type of anemia is caused by the deficiency of vitamin C, B-12 or folate Aplastic anemia – Damaged stem cells in the bone marrow fail to produce enough red blood cells, leading to aplastic anemia. Sickle cell anemia – This is a condition characterized by the development of abnormal crescent-shaped red blood cells. Hemolytic anemia – This is a blood disorder caused due to premature death of red blood cells. Thalassemia – This is caused due to low amounts of hemoglobin in the blood. The blood disorders vary in duration and severity. Prompt diagnosis, and treatment are important because anemia could also be due to an underlying condition.